TWU Moves

TWU Moves logo with Oakley

The TWU Moves Challenge

January 31-March 11, 2022

TWU Fitness and Recreation is partnering with the Health and Wellbeing Initiative (HWI) to create this year's 6-week physical wellness program called TWU Moves. Students will be able to track their fitness progress and overall wellbeing using the TWU Moves Scorecard. 

The program consists of a 2 tier point system where students will earn points geared towards various prizes. The first tier goal is 20 points (Prizes: custom TWU t-shirt or HWI tote bag). For the second tier, the goal is 40 points (Prizes: custom TWU bucket hat or a custom Pioneer Plaid designed scrunchie). 

Students can earn a maximum of 3 points a day in any combination of the themed areas. To log points, students will track their own progress using the TWU Moves Scorecard. 

Any TWU student can participate, although the activity point options are different based on your location. Look at the Denton, Dallas, Houston, or Online Only activity sheets for more details. Dallas, Houston, and Online Only students are required to register. Denton students may register here or visit the Fitness and Recreation Center to pick up activity sheets and the TWU Moves scorecard.

Questions? Email us at or call the Fitness and Recreation Center (Denton) at 940-898-2900. 

Register Here

Page last updated 2:43 PM, January 24, 2022