Swim Lessons

Swim Lessons being offered for TWU Students, Faculty, Staff, Alumni, and Fit and Rec Members.

We will offer lessons to all levels including beginner to advance as listed below. 

Adult Level 1

Level 1 is for anyone that has little to none experience in water.

Skills Taught

  • Basic paddle stroke
  • Flutter kicks
  • Front crawl
  • Backstroke
  • Elementary backstroke

Criteria to Advance

  • Front crawl has to have correct arms and kicks with correct breathing techniques
  • Be able to correctly swim backstroke and elementary backstroke
  • Correctly flutter kick with appropriate strokes for 50m

Adult Level 2

Level 2 is for anyone that knows basic swim strokes. And wants to learn more challenging strokes.

Skills Taught

  • Breaststroke
  • Side stroke
  • Butterfly
  • Treading

Criteria to advance

  • Be able to perform breast stroke & side stroke techniques correctly for 100m
  • Do basic butterfly motions and tread for at least 30-60 seconds.

Adult Level 3

Level 3 is for anyone that wants to better their swimming skills and strengthen endurance.

Skills Taught

  • Mastering each strokes
  • Building endurance

Criteria to advance

  • To pass level three you would have to be able swim all strokes learned in levels 1-3 for 200m and tread for at least a minute.

How to Register

All registration for swim lessons take place at Fitness and Recreation front desk. Swim Lessons are only open for faculty, staff, students, alumni and Fit & Rec members. For more information contact Steph Gray.

Private Swim Lessons (1 Participant with 1 Instructor)

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PackagesStudentTWU Faculty/Staff/AlumniCommunity Member
3 Sessions $54 $75 $105
6 Sessions $102 $144 $204
9 Sessions $144 $207 $297
12 Sessions $180 $264 $384

Semi-Private Swim Lessons (2 Participants with 1 Instructor)

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PackagesStudentTWU Faculty/Staff/AlumniCommunity Member
3 Sessions $48 $66 $90
6 Sessions $90 $126 $174
9 Sessions $126 $180 $252
12 Sessions $156 $228 $384

Group Lessons (3 Participants with 1 Instructor)

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PackagesStudentTWU Faculty/Staff/AlumniCommunity Member
3 Sessions $42 $57 $75
6 Sessions $78 $108 $144
9 Sessions $108 $153 $207
12 Sessions $132 $192 $264

Page last updated 3:51 PM, January 28, 2021