Spring Wellness Challenges
/prod01/twu-cdn-pxl/media/images/fitness-recreation/SWC_WebBanner.jpg)
A Wellbeing Journey for the Whole TWU Community
Join us this spring as we focus on moving well, eating well, minding well, spending well, and building well together. Whether you're a student or an employee, this challenge offers a fun and supportive pathway to healthier habits and greater connection across our campuses.
The TWU Spring Wellness Challenges are 6-7 week wellbeing experiences designed to help participants build sustainable habits through weekly activities, reflection, and small lifestyle goals. Participants track activities in their designated pathway—students through myTWU, and faculty & staff through the State of Texas GetFit Challenge portal. Everyone can join, and everyone is encouraged to bring a friend, colleague, or classmate along for added motivation!
By joining you can get fit, gain recognition, win prizes and collect digital badges.
Whether you are a student, faculty or staff you can start your wellness journey by choosing the button below that best fits your role at TWU.
Student Challenge Pathway Faculty & Staff Challenge PathwayPage last updated 2:34 PM, December 17, 2025