Spring Wellness Challenges

TWU Moves & Get Fit Challenge 2026

Join us this spring as we focus on our wellness by moving well together. Whether you're a student participating in TWU Moves or an employee participating in Get Fit, these challenges offer a fun and supportive pathway to healthier habits and greater connection across our campuses.

The TWU Spring Wellness Challenges are wellbeing experiences designed to help participants build sustainable habits through weekly activities, reflection, and small lifestyle goals. Participants track activities in their designated pathway—students through the TWU Moves myTWU portal, and faculty & staff through the State of Texas Get Fit Challenge portal. Everyone can join, and everyone is encouraged to bring a friend, colleague, or classmate along for added motivation!

TWU Moves is a dynamic 6-week physical wellness program (January 26 – March 6, 2026) presented by TWU Fitness & Recreation. The challenge is open to students on all three campuses, with activities designed to meet you where you are and encourage movement in ways that feel accessible and enjoyable.

At the same time, faculty and staff are encouraged to participate through the 2026 Get Fit Texas! State Agency Challenge, which runs from January 19 – March 29, 2026. TWU will once again participate as a registered agency and will offer opportunities for friendly sub-group challenges, connection, and prizes.

Whether you are a student, faculty or staff you can start your wellness journey by choosing the button below that best fits your role at TWU.

Students - TWU Moves Faculty & Staff - Get Fit

Page last updated 11:17 AM, December 19, 2025