Health and Wellbeing Peer Wellness Ambassadors

• One-on-one meeting with a student coach
• Establish health and wellness goals
• Example topics include stress management, healthier eating habits, exercise, sleep, better study habits, etc. 
• The coaching sessions are client-driven and are motivational and supportive
• In-person or online for all 3 campuses

• Presentations are available upon request
• All three campuses
• In person and online
• Various topics, such as healthy eating, exercise, time management, managing stress, etc.
• Suggest a different/specific topic
• Request a presentation for your class, student org, or event!

• Support groups available: 
  • Thrive on a Budget: learning how to create a budget for healthy meals;
  • Grounded Gaming: discussing how gaming can ground our emotions;
  •  Self-Care Journaling: a place to practice healthy habits in a journaling medium.
• Come together to share tips, learn from one another, and build healthy habits in a supportive environment
• In person and online sessions

Join a Peer-Led Support Group

Wellness Coaching & Resource Connection

• Conduct individual coaching sessions to support students in accessing campus resources, programs, and services.
• Utilize Motivational Interviewing techniques to help students identify their wellness goals and create SMART (Specific, Measurable, Achievable, Relevant, Time-bound) action plans.
• Provide information and referrals to appropriate campus and community resources.
• Maintain confidentiality and create a supportive environment for students.

Health Education & Outreach Presentations

• Develop and deliver engaging presentations on key health and wellness topics relevant to the student population.
• Collaborate with campus partners to promote health-related programs and initiatives.
• Participate in tabling events, workshops, and social media campaigns to raise awareness of wellness resources.

Facilitation of Peer-Led Support Groups

• Lead peer support groups focused on wellness topics such as stress management, sleep hygiene, mental health, nutrition, and physical activity.
• Foster a welcoming, inclusive, and non-judgmental space for discussion and shared experiences.
• Facilitate conversations that encourage self-reflection, peer support, and personal growth.

• Currently enrolled student at Texas Woman’s University.
• Passion for student wellness and a commitment to fostering a supportive campus environment.
• Strong communication and interpersonal skills.
• Ability to work with all student populations and maintain confidentiality.
• Experience or interest in health promotion, peer support, counseling, nutrition or related fields.
• Willingness to complete mandatory in-person training in Motivational Interviewing, SMART goal setting, and group facilitation during 2 weeks in August prior to the start of Fall semester.

• Prior experience in peer coaching, mentoring, or leadership roles.
• Knowledge of campus wellness resources and student support services.
• Ability to facilitate engaging workshops or presentations.

• 10-20 hours per week
• Compensation $15 per hour
• Training will be provided before assuming coaching responsibilities.

Interested candidates should submit an application with a resume, and a short essay on their interest in student wellness (Fall 2025 schedule/transcript).