Health and Wellbeing Peer Wellness Ambassadors
The Peer Wellness Ambassador is a student leadership position that provides peer-to-peer support, guidance, and education to promote student well-being. Ambassadors will empower their peers through one-on-one coaching, health education presentations, and peer-led support groups. Using evidence-based approaches such as Motivational Interviewing and SMART goal setting, Peer Wellness Ambassadors will help students connect with campus resources, develop personalized wellness plans, and build healthier lifestyles.
Meet Our Theme Areas
Student Ambassadors will serve in one theme area per academic year.
Build Well: The built environment influences our eating habits, activity levels, finances, mental wellbeing, physical health, and lifespans. By gaining a better understanding of how our environments affect the many facets of our lives, we can enable healthier choices, enhance our quality of life, and help us better understand how to advocate community-level change.
Eat Well: Eat Well works with groups across all three TWU campuses to improve food security, food literacy, and the overall food environment for students at TWU. Eat Well strives to educate students about making healthier choices through online videos, handouts, and by supporting the Vandagriff Nutrition Scholar(s).
Mind Well: Mental health affects how we think, feel, and act. When we are mentally well, we can cope with stress more effectively, be more present and engaged in our interpersonal relationships, and be more mindful in our choices and decision-making skills.
Move Well: Move Well works with academic departments, Student Life, Fitness and Recreation, and the community to promote a wide variety of physical activity options. We are particularly focused on opportunities that students will be able to incorporate into their daily activities and continue throughout their lives.
Spend Well: According to the Capital One Spendwise Survey, 73% of Americans rank their finances as the most significant source of stress in their lives. Regardless of income, learning the principles of smart financial decisions will make a positive impact on every aspect of your life. Poor financial management may reduce your overall wellbeing and may end up costing you more than just money.
Become a Health and Wellbeing Peer Wellness Ambassador!
Fall 2025: Health and Wellbeing Student Ambassador applications are open until May 01, 2025 through the button below.
For any questions, contact the Health and Wellbeing Initiative.
Key Responsibilities
Wellness Coaching & Resource Connection
- Conduct individual coaching sessions to support students in accessing campus resources, programs, and services.
- Utilize Motivational Interviewing techniques to help students identify their wellness goals and create SMART (Specific, Measurable, Achievable, Relevant, Time-bound) action plans.
- Provide information and referrals to appropriate campus and community resources.
- Maintain confidentiality and create a supportive environment for students.
Health Education & Outreach Presentations
- Develop and deliver engaging presentations on key health and wellness topics relevant to the student population.
- Collaborate with campus partners to promote health-related programs and initiatives.
- Participate in tabling events, workshops, and social media campaigns to raise awareness of wellness resources.
Facilitation of Peer-Led Support Groups
- Lead peer support groups focused on wellness topics such as stress management, sleep hygiene, mental health, nutrition, and physical activity.
- Foster a welcoming, inclusive, and non-judgmental space for discussion and shared experiences.
- Facilitate conversations that encourage self-reflection, peer support, and personal growth.
Qualifications & Skills
- Currently enrolled student at Texas Woman’s University.
- Passion for student wellness and a commitment to fostering a supportive campus environment.
- Strong communication and interpersonal skills.
- Ability to work with all student populations and maintain confidentiality.
- Experience or interest in health promotion, peer support, counseling, nutrition or related fields.
- Willingness to complete mandatory in-person training in Motivational Interviewing, SMART goal setting, and group facilitation during 2 weeks in August prior to the start of Fall semester.
Preferred Qualifications
- Prior experience in peer coaching, mentoring, or leadership roles.
- Knowledge of campus wellness resources and student support services.
- Ability to facilitate engaging workshops or presentations.
Time Commitment & Compensation
- 10-20 hours per week
- Compensation $15 per hour
- Training will be provided before assuming coaching responsibilities.
Application Process
Interested candidates should submit an application with a resume, and a short essay on their interest in student wellness (Fall 2025 schedule/transcript).
Page last updated 3:54 PM, March 20, 2025