Health and Wellbeing Initiative

At Texas Woman’s University, we define wellbeing as the essential skills of self-care. Like all skills, they need to be taught, developed, and practiced.

Explore our site to see how the Health and Wellbeing Initiative fosters a holistic approach to this for our students at Texas Woman’s University.

For me, health and wellbeing means creating a ritual or practice where self-care and self-love are prominent. Students believe that there is not enough time for wellbeing. We need to show them that there is time and not everything has to be done or rushed at once.

Najwa Seyedmorteza