Students - TWU Moves
Hello and welcome!
TWU Fitness and Recreation is partnering with the Health and Wellbeing Initiative (HWI) to continue this year's FREE wellness program called TWU Moves. TWU Moves is a long standing Spring Event with rich history rooted in physical, mental, holistic wellbeing, and community building. It starts on 01/26/2026 and ends on 03/06/2026. (You don't have to begin on January 26th, so don't worry if you learned about this later.) Participate, move, and earn a prize!
To make is simple....
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Get your Scorecard through the Google Form
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Earn points through activity
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Fill out the checklist
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Earn a free prize
Participants will be able to track their physical activities via points through the refillable "TWU Moves Digital Scorecard" linked HERE
About TWU Moves:
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1 activity = 1 point. Participants are required to earn 40 points over the 6 weeks to complete the challenge, and can earn a maximum of 3 points a day, which is self-tracked through the Scorecard. Please note: there are a few required points, such as following us on social media (if you use it) and completing a short evaluation at the end of the program which will be automatically sent 3/6/26. Good news is that these activities get you closer to completion!
*Where is the scorecard again...? HERE!*
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Stay up to date here on MyTWU to complete 6 weekly check ins, catch TWU Moves approved events for easy points, and stay up to date with event checklist items! Once you have completed your points, be sure to complete the TWU Moves Checklist on the FIT & REC MyTWU.
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Once this is complete, you are eligible to pick up your prize at the Fit & Rec starting the week after Spring Brak. Simple as that!
*Don't forget that scorecard right HERE!*
Good luck and have fun!
Page last updated 11:07 AM, January 26, 2026