Spring Fitness Center Hours

Monday-Friday
6 a.m.-10 p.m.

Saturday
8 a.m.-6 p.m.

Sunday
2-10 p.m.

 

Are you ready to get fit?

Fitness & Recreation has something for everyone. We provide recreational and leisure opportunities for students, faculty and staff through open recreation options, intramural leagues, outdoor adventure, aquatics and more. Our facilities on all three campuses are available to students, and memberships are available to faculty, staff, alumni and our Denton community members. 

Personal Training Outdoor Adventure Aquatics Membership TWU Moves Intramural Leagues Gaming Lounge All Locations and Hours

Our Facilities

TWU Denton students prepare to climb the wall in the fitness center

Our Denton facility includes a 30-foot climbing wall, basketball court, locker room, weight and cardio areas, three group exercise studios, an indoor pool and more!

TWU Dallas fitness center equipment

Locker rooms, cardio equipment, free weights and various exercise equipment are free to use for all students at the TWU T. Boone Pickens Institute of Health Sciences in Dallas.

TWU Houston students work out on elliptical machines.

Houston Center is open six days a week. The center features cardio and weight machines, along with locker rooms for men and women. It is located on the second floor.

Birthday party at the TWU Gaming Lounge

Facility Rentals

TWU Denton campus patrons and external community can rent Fit & Rec facilities, including the pool, gym, climbing wall and more! And now you can also request to host a private event in the gaming lounge! It's a great place to host birthday parties for up to 30 people. We offer rental rates for our TWU campus patrons as well as our friends in the community. Check out our Reservations page for more details about all of our facilities.

Don't Exercise Alone

Join one of our group exercise classes today! Classes on the schedule are considered drop-in with no pre-registration required unless specified. However, there are limited number of spaces available and attendance is based on first-come, first-served. Many classes fill up quickly, so get here early! For our most popular classes, armbands or stamps may be used.

Join a group exercise class today